小橋 昭彦 2008年3月22日
Killer Stairs? Taking the Elevator Could be Worse for Your Body | MU News Bureau
The researchers found that after two weeks of no exercise and very little activity, participants had much higher levels of glucose and fat and took a much longer time to clear the substances from their blood streams than before. The longer it takes the body to clear the blood stream of the substances, the higher the likelihood that a person will develop diabetes or other chronic diseases.

歩く量を2週間減らしただけで、病気にかかる危険率があがりそうって。やっぱ毎日歩くことだ。

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